Hi friend! As always, everyone’s buzzing about goal setting and resolutions this first week of the new year. And I get it – the new year brings a fresh start and we’re off to a good start when we have our priorities in order. Even so, I didn’t want to kick off the year with […]

Whether you’ve already set your goals for 2023 or you’re looking for inspiration to get you started, I’ve compiled a list of my favorite new year resolution quotes to share with you. I hope they inspire you and even bring a sense of joy and laughter as we head into the new year!

Who is Claire? Claire is a coach and yoga & meditation teacher based in Melbourne, Australia. Years ago, she became burned out and started her own journey of getting clear with her boundaries and learning to prioritize herself! She uses her own experiences to support women from all over the world in setting and maintaining […]

Burnout can show up in more ways that one – so it’s important to be able to recognize it so we can tackle it before it gets out of hand!

Does it ever seem like everyone else has it all together except you? Like they’re so confident and ready to tackle their goals? Well – looks can be deceiving! But more importantly, I want you to know that even if you’ve failed at something in the past that it’s possible to start believing in yourself […]