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the latest:

Who is Carrie Veatch? Carrie Veatch is a mindset and performance coach who helps female entrepreneurs bust through self doubt in their businesses so they can increase their profits. She wants to normalize imposter syndrome, fears, and self doubt that women in business have – because we’re human. In this episode… In today’s episode with […]


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Quotes & Affirmations

50 Daily Affirmations to Improve Your Life

Affirmations have been spoken about a lot in the online space for the past year or so – and for good reason. Saying daily affirmations can make a huge difference in several areas of your life because it encourages positive self-talk.  The National Science Foundation found that the average person has upwards of 60,000 thoughts […]


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How (and why) You Should Turn Your Goals into Habits

Have you ever set a goal for yourself and didn’t achieve it? Maybe you fell back into old habits, or you forgot about the goal in the first place. Or maybe life just got so overwhelming that it was easier to stop focusing on the goal. What the case may be, a few months later […]


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Habits & Routines

7 Daily Habits of Successful People

It’s no surprise that successful people in society typically have routines or habits that they’ve implemented in their lives. These daily habits have helped them not just attain their success but also maintain their sanity, right? Now, while we all may not have the goal of becoming a millionaire, I challenge you to think of […]


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Quotes & Affirmations

21 Best March Quotes

Ah, the in-between season of winter and spring. I don’t know about you, but I can’t wait for the warmer weather and to switch up my outfits a bit more. We’re entering the last month of the first quarter, and I think that’s well-deserving of some of the best March quotes I could find. Let’s […]


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Quotes & Affirmations

21 Inspirational February Quotes

I recently started writing inspirational quotes for each month on the blog, and I’ve absolutely been loving it. Who doesn’t love a good inspirational quote?! Today, I’m gonna share with you some of my favorite inspirational February quotes. You can also find more inspirational quotes on my blog. Inspiring Quotes Darkness cannot drive out darkness; […]



Hi, I'm Ariel.
Your Hype Girl +  Self Awareness Coach.

I'm a Starbucks lover, fizz dealer, master chef, creative baker, worship leader, dog mama, crisis counselor, cheese connoisseur, and passionate writer.

I've never been one to limit myself to a single title, and you shouldn't either. I bet you're more than a daughter, more than your age, and more than your job.

When I was in college, I noticed people around me lacked vision for their lives. They felt so restricted by society's expectations that they weren't living according to their own passions. And I wanted to help.

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Journaling Prompts for Self Awareness

    50 journaling prompts to help you dig deep on understanding who you are, find your passions, and own your strengths.

    Free Download