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At the time of writing this, we are in March 2022 and I can’t believe that the first quarter of this year is almost over already. Time honestly has just flown by and I don’t know about you, but I did not take as much action towards my goals as I wanted to. Think about […]


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Intentional Living

How to Overcome Self Doubt

The most brutal enemy that you need to overcome is yourself. Your failures and your victories are both dependent on you, with the exception of things that are literally out of your control. Self-doubt holds you back from pursuing your passions, which is why it is so important to learn how to overcome self-doubt in […]


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Self Motivation Techniques to Help Reach Your Goals

It can be challenging to stay motivated with your goals and to create the change you want to see in your life. When obstacles come our way or we start to doubt our abilities our self motivation tends to take a drop.  I don’t think there’s a single person in the world who hasn’t struggled […]


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Habits & Routines

How to Create a Productive Morning Routine

I’ll be honest – I’m still working on creating a morning routine that I absolutely love. But, I definitely have learned a lot about creating a productive morning routine! Ever since I started being more intentional with it, I’ve seen a massive increase in productivity when I start my day. If you want to stop […]


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Fears, Doubts, and Imposter Syndrome in Business

Who is Carrie Veatch? Carrie Veatch is a mindset and performance coach who helps female entrepreneurs bust through self doubt in their businesses so they can increase their profits. She wants to normalize imposter syndrome, fears, and self doubt that women in business have – because we’re human. In this episode… In today’s episode with […]


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Quotes & Affirmations

50 Daily Affirmations to Improve Your Life

Affirmations have been spoken about a lot in the online space for the past year or so – and for good reason. Saying daily affirmations can make a huge difference in several areas of your life because it encourages positive self-talk.  The National Science Foundation found that the average person has upwards of 60,000 thoughts […]



Hi, I'm Ariel.
Your Hype Girl +  Self Awareness Coach.

I'm a Starbucks lover, fizz dealer, master chef, creative baker, worship leader, dog mama, crisis counselor, cheese connoisseur, and passionate writer.

I've never been one to limit myself to a single title, and you shouldn't either. I bet you're more than a daughter, more than your age, and more than your job.

When I was in college, I noticed people around me lacked vision for their lives. They felt so restricted by society's expectations that they weren't living according to their own passions. And I wanted to help.

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Journaling Prompts for Self Awareness

    50 journaling prompts to help you dig deep on understanding who you are, find your passions, and own your strengths.

    Free Download